Friday, April 3, 2020

Sports and Nutrition

Date : 4.April.2020
Sub  : Physical Education
Period : 2
Day  :3
Time : 8:20am - 9am

 Learning Outcomes

  • Meaning of Balanced Diet
  • Meaning of Nutrition
  • Types of Nutrients
A very good morning students.
Today we are going to start with the second chapter (Sports and Nutrition)
I would advice you to keep your text books infront of you while you are watching the video link sent by me.
What we will be learning in the chapter is:
  • Meaning of Balanced Diet
  • Meaning of Nutrition
  • Types of Nutrients namely 
  1. Macro Nutrients
  • Carbohydrates
  • Proteins
  • Fats
  • Water
      2. Micro Nutrients 
  • Minerals
  • Vitamins
All these topics have been explained well in the video link.
You are requested to watch the video very carefully.
The chapter is purely theoretical and thus you will have to understand the chapter well through the video, so that you will beable to make notes by yourself.

I now invite you to watch the video link.you are free to clarify your doubts with me


Your assignment for the day.
  1. Define Balanced Diet and Nutrition
  2. Write down what you mean by Macro Nuterients and state its types
  3. Write down what you mean by Micro Nuterients and state its types



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21 comments:

  1. NamanApril 3, 2020 at 7:44 PM

    Good morning sir
    Naman Arora

    ReplyDelete
  2. Arnav MendirattaApril 3, 2020 at 7:46 PM

    good morning sir
    Arnav mendiratta
    Present sir

    ReplyDelete
  3. AnmolApril 3, 2020 at 7:47 PM

    Good Morning sir
    Anmol Dungdung

    ReplyDelete
  4. Austin Jonas TirkeyApril 3, 2020 at 7:47 PM

    Good morning sir
    -ANDREW

    ReplyDelete
  5. Pranoy PeterApril 3, 2020 at 7:48 PM

    Good morning sir - Pranoy.

    ReplyDelete
  6. UnknownApril 3, 2020 at 7:48 PM

    Morning sir Morgan here

    ReplyDelete
  7. Aditya MishraApril 3, 2020 at 7:51 PM

    Morning Sir
    Adiya Mishra

    ReplyDelete
  8. UnknownApril 3, 2020 at 7:52 PM

    Good Morning sir
    saher here

    ReplyDelete
  9. Diptanshu anandApril 3, 2020 at 7:52 PM

    Good morning sir, Diptanshu Anand

    ReplyDelete
  10. UnknownApril 3, 2020 at 7:53 PM

    Morning sir - Edwin

    ReplyDelete
  11. TathagatApril 3, 2020 at 8:06 PM

    Good morning sir

    ReplyDelete
  12. Tech TorqueApril 3, 2020 at 8:08 PM

    Present sir ABU

    ReplyDelete
  13. Shubham SharmaApril 3, 2020 at 8:13 PM

    Good morning sir
    Shubham sharma
    Present .

    ReplyDelete
  14. UnknownApril 3, 2020 at 8:16 PM

    Hello good morning sir
    Simon dsouza-12F
    Present sir

    ReplyDelete
  15. KanhaApril 3, 2020 at 8:17 PM

    Hi kanha present

    ReplyDelete
  16. Rishabh singhApril 3, 2020 at 8:19 PM

    rishabhdeep
    present sir

    ReplyDelete
  17. chrisApril 3, 2020 at 8:19 PM

    Present sir Christopher D'Rosario

    ReplyDelete
  18. Preet khareApril 3, 2020 at 8:20 PM

    This comment has been removed by the author.

    ReplyDelete
  19. samyakjainApril 3, 2020 at 9:10 PM

    Good morning sir samyak Jain present..

    ReplyDelete
  20. Austin Jonas TirkeyApril 3, 2020 at 9:42 PM

    Good morning sir
    Andrew

    ReplyDelete
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    ReplyDelete

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